cardinal body planes
sagittal plane
transverse plane
frontal plane

gait cycle
stance phase
swing phase
windlass mechanics

gender differences
injury issues
structural differences

glossary

An understanding of the cardinal body planes is very important in relation to ASICS® footwear, because design features often refer to body planes and the motion within them.

picture of sagittal plane picture of transverse plane picture of frontal plane

sagittal plane

The Sagittal Plane divides the body into left and right halves. The foot motion within this plane is dorsiflexion and plantarflexion.

Learn more about foot motion in this plane.

transverse plane

The Transverse Plane divides the body into upper and lower halves. The foot motion within this plane is adduction and abduction.

Learn more about foot motion in this plane.

frontal plane

The Frontal Plane divides the body into front and back halves. The foot motion within this plane is inversion and eversion.

Learn more about foot motion in this plane.